Marian Fischer
Sports and health
scientist, B.Sc.
Dr. Sven Eiselein
Nutritionist
individually adapted
individually adapted
Origin, reversibility, nutrition
What constitutes a healthy diet and the connection with a long and vital life
a selection
"Healthy nutrition and longevity"
"Metabolic Syndrome and Healthy Eating" "Metabolic Syndrome and Healthy Nutrition" (EN)
"Stress eating and healthy eating"
"Healthy nutrition is the best anti-aging"
"Start the new year healthy and fit"
"Healthy eating at work"
In an ever-changing working world, rising rates of illness, stress and strain in the workplace have become major challenges. The World Health Organization (WHO) has found that chronic diseases such as cardiovascular disease and diabetes are increasing worldwide and are strongly linked to unhealthy lifestyles and stress in the workplace. A study by Techniker Krankenkasse shows that 67% of employees regularly experience work-related stress, which leads to serious health problems and a reduction in work performance. In addition, the 14th Nutrition Report of the German Nutrition Society (DGE) shows that unhealthy eating habits are widespread in Germany and contribute significantly to the development of diseases such as obesity, diabetes and cardiovascular disease. Companies that invest in the health and well-being of their employees benefit in many ways. Find out why BGF should be an indispensable part of your company.
Corporate health promotion makes a significant contribution to improving the physical and mental health of your employees. Studies have shown that regular health programs can lead to a significant reduction in cardiovascular diseases and other chronic illnesses. Targeted measures such as nutritional advice, exercise programs, ergonomic workplace design, and stress management courses can reduce health problems and increase general well-being. Healthy employees are less susceptible to illness, which leads to a reduction in sickness-related absences.
A healthy working environment motivates and strengthens your employees. A study by the American College of Occupational and Environmental Medicine found that employees who participated in BGF programs were 25% more productive. BGF measures not only minimize physical discomfort, but also promote mental strength and resilience. This leads to increased concentration, creativity and productivity. Employees who feel good and are healthy work more efficiently and actively contribute to the company's success.
Investing in workplace health promotion also pays off financially. Fewer absences due to illness mean lower costs for replacement staff and lost productivity. According to a study by the RAND Corporation, companies can save up to $3.27 for every dollar invested in workplace health promotion. In addition, a positive work environment increases employee satisfaction and retention, which in turn lowers the turnover rate and reduces the costs of recruiting and training new employees. In the long term, a healthier and more motivated team leads to better company performance and higher profits.
Corporate health promotion is more than just a nice extra - it is a strategic instrument for securing the future viability of your company. By investing in the health of your employees, you create the basis for a productive, motivated and loyal team. Take advantage of the many benefits of our corporate health promotion and rely on sustainable company success through healthy employees.
Healthy eating at work
Healthy nutrition plays a central role in corporate health promotion, as it directly influences the physical and mental performance of your employees. A balanced diet provides the body with important nutrients, strengthens the immune system and improves concentration and the ability to cope with stress.
Promoting physical activity
Promoting physical activity in the workplace is an essential part of corporate health promotion. Regular physical activity contributes significantly to improving the physical and mental health of your employees. Exercise helps prevent muscle tension and back pain, increases energy levels and improves the ability to concentrate.
Healthy sleep
Healthy sleep is essential for the well-being and performance of employees. Lack of sleep or poor sleep can lead to serious health problems such as heart disease, diabetes, depression and a weakened immune system. In addition, fatigue and difficulty concentrating impair work performance and increase the risk of accidents and errors in the workplace.
Stress management
Workplace stress is a widespread problem that can affect both employee health and company productivity. Prolonged stress can lead to serious health problems such as heart disease, high blood pressure, sleep disorders and mental illness. In addition, stress symptoms such as exhaustion, difficulty concentrating and reduced performance can significantly reduce work quality and efficiency.
Joint BGF offers
Workshop "Health at Work"
Marian Fischer
Dr. Sven Eiselein
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